Mark & press

Pull-up, to throat: 3, [5] x 3, 16
Deadlift, 60 kg: 10
Deadlift, 100 kg: 5
Deadlift, 120 kg: 5
Deadlift, 140 kg: 3
Deadlift, 150 kg: [1] x 10

Press, 20 kg: 5/5
Press, 24 kg: 5/5

Press, 28 kg: 1/1, 2/2, 3/3, 4/4, 3/3, 2/2, 1/1 (16/16)

Stretch

De där tio seten på 150 kg sög.

Indisk parkour?